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The Joy Plan

Ten Things I learned from a month of JOY

This has been a fun month of intentional joy.  Focusing on joy helped me to choose joy more often, cultivating a life steeped in more laughter and gratitude.  So I’d love to continue this conversation and am a little sad to wrap up the series today.  But I’m also a person who likes change and loves […] Read more…

Advice on how to help a hurting friend

You sit at the table telling your story, the one about all the hard changes in your life. The way you tell it, I can see life squeezing you dry through all the transitions and adjustments. The tears begin to stream down your face from all you left behind and because, after all the changes, […] Read more…

Dear Daughter: What you need to know about real love

A Letter to my Daughter on Valentine’s Day Dear Daughter, You spread your Valentine’s cards across the kitchen table and it’s like a mirror to your soul. It’s the day when everyone calls you “friend.” Girls who sign their Valentine’s “Your BFF.” Boys who slip cards in your decorated shoebox making you giggle. You will […] Read more…